Natural Healing by Christine Wildwood

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Book Views: 11

Author
Christine Wildwood
Publisher
Piatkus Books
Date of release
Pages
192
ISBN
9780749920906
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
4
62

Book review

You will learn: Basic yoga exercises to bring balance and peace; How to meditate and find inner stillness; Massage techniques for total relaxation; How Bach flower remedies can bring you harmony and healing; Colour therapy, for you and your home; Visualisation techniques for improved creativity; How to work with healing sounds; Aromatherapy blends for all occasions; How 'mood foods' can affect your emotions; Breath work for inner balance and harmony.


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